Musings on Stopping Negative Self-Talk

January 3rd, 2018
Negative self-talk is that cycle of criticizing yourself. It’s your own words used against you. By you. In your head. And, becomes part of you. Negative self-talk is a vicious cycle. It starts with self-doubt. A negative experience triggers sel… Read More
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Categories: Miscellaneous Musings

New Year's Musings - Begin Again

December 29th, 2017
2017 was a year of challenges, both personal and professional. During its most difficult moments, it was far too easy to get emotionally and mentally stuck. Stuck in coping mode – of doing, while suppressing thoughts and feelings. Stuck in the… Read More
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Categories: Miscellaneous Musings